Welcome to Slaying Resilience
Welcome to Slaying Resilience—your partner in personal growth, mental wellness, and transformation. Led by LaTasha Henry, a certified coach, author, speaker, and podcaster, we are dedicated to helping you navigate challenges, heal from trauma, and embrace the best version of yourself.
With over 12 years of experience and a passion for empowering individuals, Slaying Resilience offers a nurturing, safe space where you can overcome shame, anxiety, depression, and more. Let’s build resilience, restore your confidence, and transform your life.
Meet Coach Latasha Henry

Latasha Henry
Certified Coach
I’m Latasha Henry—a multifaceted professional with a wealth of experience as an author, speaker, podcaster, and proud member of Who’s Who in America.
As the founder of Slaying Resilience, I bring over 12 years of expertise to our collaborative journey. My passion lies in empowering individuals through insightful discussions on vital topics such as personal development, self-esteem, mental health and wellness, anxiety, and depression. With a commitment to guiding you towards your aspirations, my aim is to facilitate your path to a fulfilling life. Let’s embark on this slaying resilience today!
Why I’m Here:
I know how overwhelming life’s challenges can feel—whether it’s struggling with trauma, mental health issues, or self-esteem. My mission is to help you navigate these challenges, find clarity, and build resilience so you can thrive.
Our Specialties
Our Core Services
Personal Development Coaching
Discover your strengths, set meaningful goals, and create a roadmap for achieving them.
Mental Health & Wellness Coaching
Learn how to manage anxiety, depression, and stress while building habits that nurture emotional well-being.
Trauma Recovery Support
Heal from emotional scars and build resilience with a trauma-informed approach to growth.
Self-Esteem & Confidence Building
Overcome feelings of unworthiness and step into your power with renewed confidence.
Why Slaying Resilience Network ?
Over 12 Years of Experience
With more than a decade of expertise in coaching, mentoring, and guiding individuals, I have the knowledge and tools to help you navigate challenges and achieve meaningful growth.
Personalized Approach
Every individual is unique, and so are their challenges. My coaching is designed to meet your specific needs, offering strategies that align with your goals and aspirations.
Proven Success with Clients
From rebuilding confidence to overcoming anxiety and trauma, my clients have achieved incredible breakthroughs and continue to thrive.
Compassionate, Judgment-Free Support
I provide a safe, supportive space where you can openly share your struggles without fear of judgment. Together, we’ll work to heal, grow, and transform.